Running
11 Mar · 16:45
Afternoon Run
Distance
12.2km
Moving
57:27
Avg pace
4:42/km
Elevation
46m
Avg HR
153 bpm
Max HR
179 bpm
Avg Cadence
172 spm
Calories
828 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.