Running
11 Mar · 10:32
Morning Run
Distance
4.0km
Moving
19:41
Avg pace
4:54/km
Elevation
6m
Avg HR
161 bpm
Max HR
172 bpm
Avg Cadence
188 spm
Calories
172 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.