RAWA
Winter 11 Mar · 08:00

Morning Workout

Evgeny Evgeny Rotterdam
Distance
26.9km
Moving
1:31:05
Avg pace
3:23/km
Elevation
2918m
Avg HR 84 bpm
Max HR 117 bpm
Calories 409 kcal
Temperature -1°C

Laps

1
2:43 /km 7 m
2
4:07 /km 855 m
3
3:00 /km 254 m
4
3:16 /km 259 m
5
3:00 /km 251 m
6
3:04 /km 249 m
7
3:24 /km 274 m
8
3:50 /km 265 m
9
3:20 /km 254 m
10
5:00 /km 246 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Evgeny