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Winter
11 Mar · 08:00
Morning Workout
Evgeny
Rotterdam
Distance
26.9
km
Moving
1:31:05
Avg pace
3:23
/km
Elevation
2918
m
Avg HR
84 bpm
Max HR
117 bpm
Calories
409 kcal
Temperature
-1°C
Laps
1
2:43 /km
7 m
2
4:07 /km
855 m
3
3:00 /km
254 m
4
3:16 /km
259 m
5
3:00 /km
251 m
6
3:04 /km
249 m
7
3:24 /km
274 m
8
3:50 /km
265 m
9
3:20 /km
254 m
10
5:00 /km
246 m
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