Running
10 Mar · 11:05
Morning Run
Distance
11.0km
Moving
52:49
Avg pace
4:47/km
Elevation
19m
Avg HR
146 bpm
Max HR
159 bpm
Avg Cadence
180 spm
Calories
500 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.