Distance
12.9km
Moving
52:22
Avg pace
4:04/km
Avg HR
155 bpm
Max HR
177 bpm
Avg Cadence
174 spm
Calories
758 kcal
Temperature
10°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.