Intervals Run 3x1km w/ 1000m recovery + 1km w/ 1000m recovery + 800m w/ 1000m recovery (WU 3.8km)

Valerii Hilversum, Nederland

Distance

13.9km

Moving

1:05:39

Avg pace

4:42/km

Avg HR 147 bpm

Max HR 179 bpm

Avg Cadence 176 spm

Calories 836 kcal

Temperature 16°C

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