RAWA
Sign in
Get the app
Running
6 Mar · 11:14
Morning Run
AD
Aliya
Distance
13.2
km
Moving
1:09:14
Avg pace
5:14
/km
Elevation
353
m
Avg HR
156 bpm
Max HR
182 bpm
Avg Cadence
174 spm
Calories
572 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Aliya
💪
Evening Workout
Fitness · 14 Sep
34:12
🏃
Tempo Run
Running · 14 Sep · 9.4 km
57:28
🚴
Easy Ride
Cycling · 12 Sep · 22.5 km · 361 m
1:58:58
🚴
Recovery Ride
Cycling · 10 Sep · 9.7 km · 90 m
48:04