RAWA
Cycling 9 Sep · 03:51

Intervals Ride 3km w/ 1200m jog + 400m w/ 1200m jog + 1km w/ 1200m jog + 400m w/ 1200m jog + 1km w/ 1200m jog (WU 2.6km + CD 1.2km)

AS Alexey
Distance
34.7km
Moving
1:10:20
Avg speed
29.6km/h
Avg HR 134 bpm
Max HR 167 bpm
Avg Cadence 80 spm
Calories 856 kcal
See the full session
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