RAWA
Running 16 Nov · 11:10

Long Run

AS Alexey
Distance
30.0km
Moving
2:12:03
Avg pace
4:23/km
Elevation
58m
Avg HR 145 bpm
Max HR 161 bpm
Avg Cadence 176 spm
Calories 2170 kcal
Temperature 8°C
See the full session
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