RAWA
Running 24 Sep · 04:27

Intervals Run 300m w/ 200m jog + 5x400m w/ 200m jog

AS Alexey
Distance
9.3km
Moving
44:37
Avg pace
4:46/km
Elevation
45m
Avg HR 146 bpm
Max HR 162 bpm
Avg Cadence 172 spm
Calories 706 kcal
Temperature 10°C
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