RAWA
Running 1 Nov · 09:20

Intervals Run 2x150m w/ 200m jog + 20x400m w/ 200m jog (CD 1.1km)

AS Alexey
Distance
16.6km
Moving
1:20:07
Avg pace
4:50/km
Elevation
37m
Avg HR 146 bpm
Max HR 177 bpm
Avg Cadence 168 spm
Calories 1265 kcal
Temperature 12°C
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