RAWA
Cycling 1 Aug · 04:59

Intervals Ride 150m w/ 3000m jog + 400m w/ 3000m jog + 150m w/ 3000m jog + 400m w/ 3000m jog + 150m w/ 3000m jog + 400m w/ 3000m jog + 150m w/ 3000m jog + 400m w/ 3000m jog + 150m w/ 3000m jog + 400m w/ 3000m jog + 150m w/ 3000m jog + 400m w/ 3000m …

AS Alexey
Distance
36.9km
Moving
1:06:55
Avg speed
33.1km/h
Avg HR 141 bpm
Max HR 167 bpm
Avg Cadence 74 spm
Calories 898 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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