Intervals Run 8x800m w/ 400m jog

AS Alexey

Distance

11.9km

Moving

57:29

Avg pace

4:49/km

Elevation

33m

Avg HR 146 bpm

Max HR 179 bpm

Avg Cadence 172 spm

Calories 894 kcal

Temperature 14°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Alexey