RAWA
Running 6 Sep · 10:13

Intervals Run 10x400m w/ 200m jog (WU 351m + CD 549m)

AS Alexey
Distance
6.8km
Moving
31:49
Avg pace
4:39/km
Elevation
23m
Avg HR 169 bpm
Max HR 185 bpm
Avg Cadence 168 spm
Calories 592 kcal
Temperature 19°C
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