RAWA
Cycling 9 Oct · 18:30

Intervals Ride 2x1km w/ 500m jog + 3x3km w/ 500m jog

AS Alexey
Distance
14.5km
Moving
1:08:49
Avg speed
12.7km/h
Avg HR 124 bpm
Max HR 150 bpm
Avg Cadence 75 spm
Calories 620 kcal
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