RAWA
Sign in Get the app
Running 25 Oct · 12:18

Intervals Run 2x200m w/ 500m jog + 400m w/ 500m jog + 600m w/ 500m jog + 800m w/ 500m jog

AS Alexey
Distance
14.6km
Moving
1:13:03
Avg pace
5:00/km
Elevation
93m
Avg HR 142 bpm
Max HR 181 bpm
Avg Cadence 172 spm
Calories 1112 kcal
Temperature 11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15 Easy Run Running · 11 Sep · 10.4 km · 34 m 53:00