RAWA
Running 20 Sep · 13:35

Intervals Run 10x400m w/ 200m jog (CD 133m)

AS Alexey
Distance
7.1km
Moving
33:08
Avg pace
4:41/km
Elevation
19m
Avg HR 159 bpm
Max HR 182 bpm
Avg Cadence 172 spm
Calories 577 kcal
Temperature 19°C
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