RAWA
Running 30 Nov · 14:16

Long Run

AS Alexey
Distance
14.9km
Moving
1:08:44
Avg pace
4:36/km
Elevation
36m
Avg HR 139 bpm
Max HR 171 bpm
Avg Cadence 172 spm
Calories 1105 kcal
Temperature 7°C
See the full session
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