RAWA
Sign in Get the app
Cycling 8 Mar · 09:24

Intervals Ride 10km w/ 600m jog + 10km w/ 600m jog + 5km w/ 600m jog + 10km w/ 600m jog

AS Alexey
Distance
47.4km
Moving
1:32:24
Avg speed
30.8km/h
Elevation
103m
Avg HR 127 bpm
Max HR 154 bpm
Avg Cadence 82 spm
Calories 1135 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15 Easy Run Running · 11 Sep · 10.4 km · 34 m 53:00