Intervals Run 2x150m w/ 200m jog + 12x400m w/ 200m jog (WU 1.0km + CD 2.4km)

AS Alexey

Distance

12.8km

Moving

1:03:26

Avg pace

4:58/km

Elevation

75m

Avg HR 142 bpm

Max HR 175 bpm

Avg Cadence 170 spm

Calories 956 kcal

Temperature 31°C

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