RAWA
Winter 30 Dec · 08:24

Morning Workout

AS Alexey
Distance
39.3km
Moving
2:17:42
Avg pace
3:30/km
Elevation
3937m
Avg HR 79 bpm
Max HR 115 bpm
Calories 636 kcal
Temperature -4°C

Laps

1
3:19 /km 1 m
2
4:09 /km 353 m
3
3:11 /km 348 m
4
7:55 /km 4 m
5
3:27 /km 628 m
6
4:14 /km 139 m
7
2:19 /km 6 m
8
3:19 /km 619 m
9
4:12 /km 806 m
10
3:40 /km 447 m
11
2:53 /km 206 m
12
4:14 /km 373 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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