RAWA
Running 30 Jan · 17:50

Tempo Run (WU 1.0km + CD 533m)

AS Alexey
Distance
11.9km
Moving
54:53
Avg pace
4:35/km
Elevation
36m
Avg HR 151 bpm
Max HR 168 bpm
Avg Cadence 170 spm
Calories 927 kcal
Temperature 4°C
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