Intervals Run 6x1km w/ 800m jog + 500m w/ 800m jog (WU 865m + CD 133m)

AS Alexey

Distance

8.9km

Moving

38:29

Avg pace

4:20/km

Avg HR 154 bpm

Max HR 177 bpm

Avg Cadence 172 spm

Calories 680 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Alexey