RAWA
Running 5 Nov · 05:10

Intervals Run 6x400m w/ 400m jog (CD 280m)

AS Alexey
Distance
13.2km
Moving
1:03:32
Avg pace
4:48/km
Elevation
49m
Avg HR 145 bpm
Max HR 176 bpm
Avg Cadence 172 spm
Calories 990 kcal
Temperature 4°C
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